Mindful Art (Pfeiffer Life)
Stokes Student Center – Grady Board Room
Cindy Brewer Purser, owner of will be hosting a Mindful Art session at 黑料专区.
Mindful Art is a practice that integrates meditation with creating art. It鈥檚 all about the process and not the product and that鈥檚 what makes it so fun! Creating art from a place of stillness, breath, grounding, balance and mindfulness is one of the best ways to feel more calm and discover how you鈥檙e feeling, who you are and what you want.
Creating a container for creative expression can help us find and heal our inner child. Holding space for judgement-free creations helps us to be physically, emotionally and mentally present for ourselves.
Earn a Pfeiffer Life credit in Appreciation of the Arts OR Mental/Spiritual/Physical Wellness by attending and completing a Pfeiffer Life reflection within 48 hours.
